Classes

 

Private Lessons

One-on-one training. Just you and a qualified instructor.

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Kids Kung Fu

A specialized program for children ages 7 to 13 depending on maturity and experience.

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Skills

6-14 students working on techniques acquired in private lessons. Includes hand, kicking techniques, conditioning, and physical fitness.

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Chi Sao

Reading and controlling your opponent at close range, sensitivity training.

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Chin Na

Seize and control of opponent by using joint and muscle manipulation techniques.

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Ground Fighting

Close in grappling, ground techniques and escapes.

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Forms

Forms provide practice for developing the mental flexibility that will allow you to be able to change smoothly from one tactical situation to another.

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Self Defense

Entry Level class designed to help students build skills and confidence while dealing with structured attacks. This class helps students build the nescessary skills to participate in both Chin Na and Sparring Classes.

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Sparring

Free form use of all levels of techniques. Students are taught how to end a confrontation quickly without being hit. They learn to use the proper distance and the redirection of force to completely control their opponent(s) and apply the proper degree of relatilation.

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Weapons

In-depth use of various Chinese weapons (including traditional forms) and the application of techniques.

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